Yoga

Focus on your breath~. Inhale and exhale~.

Yoga is great, it reduces your stress and increase your energy. I do yoga with Wai Lana in the morning that airs on KOCE TV. Her fashion is kind of, um, unique, but she is great, she even dances at the end too! I've been doing yoga more than 4 years before I found this channel, now I don't need to go to the studio!!

Soothing yoga sounds are guaranteed to start your day peacefully!